CHIROPRACTIC CARE

IN REGINA

At Total Care Chiropractic | Regina,

Chiropractor in Regina Providing Evidence-Based Care

Total Care Chiropractic | Regina provides evidence-based care to help you move better, reduce pain, and return to the activities you love. Chiropractic care is the foundation of the clinic, with supporting therapies such as massage therapy, dry needling, acupuncture, and osteopathy all available under one roof to meet your needs.

Many patients seek care for back pain, neck pain, headaches, muscle tension, joint stiffness, pain related to work or repetitive activities, and sports or activity-related injuries. The clinic also treats injuries covered by SGI or WCB, and direct billing is available for many extended health plans.

Chiropractic Care

Chiropractic care helps restore joint mobility, reduce irritation, and improve overall movement.
Treatment may include spinal manipulation therapy (SMT), soft tissue therapy, and guidance on exercise or activity.
Care is personalized to help patients reduce pain and return to everyday life safely and efficiently.

Massage Therapy

Massage therapy targets muscles and soft tissues to reduce tension, improve circulation,
and support recovery from injury or strain.
Sessions are tailored to the patient’s needs and can be used alone or alongside chiropractic care
to optimize comfort, mobility, and overall wellness.

Dry Needling & Acupuncture

Dry needling is provided by Dr. Rutledge, and acupuncture is offered by Dr. O’Grady.
These techniques help relieve muscle tightness, trigger points, and movement restrictions,
improve mobility, and support recovery from injury.
Both can be integrated into a personalized chiropractic care plan

Osteopathy

Osteopathy focuses on the musculoskeletal system and uses hands-on techniques to restore balance,
improve joint and tissue function, and reduce pain.
It is a standalone approach to supporting movement and overall musculoskeletal health

A Collaborative Clinic

While chiropractic care is the foundation of the clinic, practitioners at Total Care Chiropractic | Regina
also offer additional therapeutic services.
Depending on patient needs and preferences, care within the clinic may also include:

Dr. Daniel Rutledge

Dr. Rutledge has been a practicing chiropractor in Regina since 2007, helping patients of all ages restore mobility, reduce pain, and improve quality of life. His patient-centered approach emphasizes identifying the root cause of discomfort and creating practical, evidence-based care plans to support lasting results. He also works with athletes and community organizations throughout Regina.

Dr. Jillian Ogrady

Dr. Ogrady, born and raised in Regina, has been a practicing chiropractor since 2013. She holds a Bachelor’s in Kinesiology from the University of Saskatchewan and a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. She integrates acupuncture into her practice and brings a patient-centered approach, drawing on her lifelong involvement in sports, fitness, and wellness.

Lyndon Unique, RMT

Born and raised in Regina, Lyndon found his passion for massage therapy after personal experience with injury rehabilitation. He earned his diploma from the Western College of Remedial Massage Therapies in 2013. Lyndon is active in competitive and recreational sports and focuses on helping clients reduce stress, improve mobility, and maintain a balanced, healthy lifestyle.  

Kelly Downes, RMT

Kelly Downes, a Registered Massage Therapist since 2008, specializes in deep tissue and therapeutic massage for patients of all ages, including athletes and those recovering from injuries. He has collaborated with chiropractors and physiotherapists in Regina to support recovery and maintain health. Outside the clinic, Kelly enjoys golf, hockey, and staying active with his family.

Dr. Daniel Rutledge

Dr. Rutledge has been a practicing chiropractor in Regina since 2007, helping patients of all ages restore mobility, reduce pain, and improve quality of life. His patient-centered approach emphasizes identifying the root cause of discomfort and creating practical, evidence-based care plans to support lasting results. He also works with athletes and community organizations throughout Regina

Dr. Jillian Ogrady

Dr. Ogrady, born and raised in Regina, has been a practicing chiropractor since 2013. She holds a Bachelor’s in Kinesiology from the University of Saskatchewan and a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. She integrates acupuncture into her practice and brings a patient-centered approach, drawing on her lifelong involvement in sports, fitness, and wellness.

Lyndon Unique, RMT

Born and raised in Regina, Lyndon found his passion for massage therapy after personal experience with injury rehabilitation. He earned his diploma from the Western College of Remedial Massage Therapies in 2013. Lyndon is active in competitive and recreational sports and focuses on helping clients reduce stress, improve mobility, and maintain a balanced, healthy lifestyle.  

Kelly Downes, RMT

Kelly Downes, a Registered Massage Therapist since 2008, specializes in deep tissue and therapeutic massage for patients of all ages, including athletes and those recovering from injuries. He has collaborated with chiropractors and physiotherapists in Regina to support recovery and maintain health. Outside the clinic, Kelly enjoys golf, hockey, and staying active with his family.

Visit our Clinic Today

Looking for trusted chiropractic care in Regina? Visit our clinic today for gentle, effective treatments that relieve back pain, neck pain, headaches, and joint discomfort. 

WHAT DOES OUR CLIENT SAY

Total Care Chiropractic Regina place picture
4.7
Based on 135 reviews
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Valerie n profile picture
Valerie n
19:00 03 Jan 26
Was very polite & to the point
Jim Hudym profile picture
Jim Hudym
03:56 03 Jan 26
I have a unique schedule and they always find away to get me in and the service is spot on walk away a new man everytime...thanks Toral Care
Angela S profile picture
Angela S
06:32 29 Dec 25
Lyndon is truly amazing at what he does. He is kind, caring and professional. I am thankful that he was recommended to me. I couldn’t recommend him enough.
Samir Pathan profile picture
Samir Pathan
02:33 24 Dec 25
Very good and experience doctor
Jim Williams profile picture
Jim Williams
22:14 22 Dec 25
Always a great experience.
Sharilyn Wagner profile picture
Sharilyn Wagner
03:35 16 Dec 25
Great chiro, dry needling was awesome. Resourceful chiropractor
anthony daly profile picture
anthony daly
02:33 06 Dec 25
Pleasurable experience. Consultation was able to rectify the source of my pain. After one session it felt, better. More follow ups scheduled. I like the add to calendar feature within email received.
Terry A profile picture
Terry A
10:12 04 Dec 25
Marley is a fantastic addition to the team.
Johnny profile picture
Johnny
02:02 02 Dec 25
Lyndon is the best massage therapist I ever had. He is extremely competent and professional. Would highly recommend.
Edward Robert profile picture
Edward Robert
21:31 24 Nov 25
Being my first time seeing a chiropractor it was a great experience and friendly advice.
Abigail Hofer profile picture
Abigail Hofer
03:45 15 Nov 25
Connie Saflor profile picture
Connie Saflor
18:32 29 Oct 25
The Doctor is awesome.. I've asked few questions and advise during my chiro session. Willingly share his knowledge and expertise to his patient.
Paulo Quilang profile picture
Paulo Quilang
02:24 10 Oct 25
Dr. Daniel is amazing! Always friendly, professional, and really knows how to make you feel better. I leave every session feeling relaxed and pain-free. Highly recommend!
Sharon Lee Smith profile picture
Sharon Lee Smith
01:03 10 Oct 25
Dr. Rutledge provides excellent care and service. I divide my time between Toronto and Regina and I am so relieved to find a chiropractor in Regina who supports me when I am in town!
Lisa profile picture
Lisa
02:02 08 Oct 25
Jillian takes the time to understand your issues, very down to earth , friendly and caring. Also knows what needs to be done to correct the issue.
Shayna Dillon profile picture
Shayna Dillon
21:53 02 Oct 25
Came back after about a year of feeling good. After moving and packing up and downsizing my back decided it had, had enough and I was in some incredible pain. Decided to head back to Jillian for treatment to loosen things up again and get things cracking!! She listened to all my concerns and allowed me to explain the pain I'm in and experiencing and accessed everything again. Did some treatments and it helped and felt good for sure and though I need further treatment (this was just the first of a few to get things going ) it was a great start. Can't wait for the next one on Monday!!
Cornelia Hendriks profile picture
Cornelia Hendriks
16:41 27 Sep 25
Great experience. Dr. Grady is very thorough. She explained everything as to what she was going to do.
Natalie Brenner profile picture
Natalie Brenner
04:14 24 Sep 25
Started attending regularly a few weeks ago. Dan has helped me get fixed up pretty quickly. Highly recommend!
Ken Barry profile picture
Ken Barry
20:45 22 Sep 25
DUANE MICHAEL Leblanc profile picture
DUANE MICHAEL Leblanc
20:21 18 Mar 25
Great place to get all your needs met. Dr. RUTLEDGE is the best chiropractor in town he has helped me in my recovery. 100% reccomend
Cecile Grace profile picture
Cecile Grace
01:01 18 Mar 25
My third time coming back. Dr. Daniel is a great chiropractor. He is making sure that you are safe in his hands.
Candice Martin profile picture
Candice Martin
00:46 13 Mar 25
Best chiropractor Dr. Rutledge and massage therapist Lyndon experience in the city. I love it tgat they are both in the same clinic which makes it easierto see them back to back. I have been seeing Dr. Rutledge for years, he is kind and takes the time to listen to your concerns before treatment. Lyndon was recommended by Dr. Rutledge prior to my treatment and it was the best deep tissue massage. Clinic is very clean and office staff greets you with a smile. I recommend them to whoever asks hands down.
😊
Sheila Unique profile picture
Sheila Unique
17:07 13 Feb 25
I had a great experience with Dr Rutledge. He was very thorough and offered a lot of education regarding care and prevention. I walked out feeling physically relieved and content
Bella Araullo profile picture
Bella Araullo
22:30 08 Feb 25
I had a wonderful and easy experience at Total Care. Dr. Rutledge was very professional and he really helped me as much as he could, offering advice and suggesting solutions. I would go back again. Lady at the front was also very kind. Thank you!
Stacy Derby profile picture
Stacy Derby
23:32 24 Oct 24
Absolutely the best overall experience! If I could rate higher i would! I have seen Kelly Downes massage therapist. And Dr. Daniel Rutledge for chiro! Both these gentlemen were incredible! They are both so knowledgeable and are definitely experts in there fields! They are very focused on your care and how to treat your issues properly! Extremely happy with the service and care! Will definitely go back again and would refer a million times over! Thank you so much! 😊